Weigh In record (no journal entry) for 17 January 2017
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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884 kcal
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Fat: 30.76g | Prot: 53.07g | Carbs: 94.71g.
Breakfast: Молочный Гостинец Сыр Столичный 45%, Сахар, Овсянка Haferflocken, Простоквашино Молоко 2,5%. Snacks/Other: Вологодское Варенье Персиковое, Творог Крым Молоко 5%, Сыр Пармезан (Твердый), Сахар, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Молоко Краснодарского Завода. more...
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Gaining 1.4 kg a Week
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Miss_kuyun's Weight History
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