Weigh In record (no journal entry) for 17 January 2017
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92.7 kg
Lost so far: 30.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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161 kcal
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Fat: 2.32g | Prot: 9.06g | Carbs: 29.18g.
Breakfast: Супрадин Фрутомикс Энергия, Овсяная Каша на Воде. Dinner: Спаржа. more...
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Losing 5.6 kg a Week
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Vadim_Shvedov's Weight History
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