Weigh In record (no journal entry) for 16 January 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2510 kcal
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Fat: 119.85g | Prot: 123.61g | Carbs: 222.20g.
Breakfast: Хлеб Бородинский, Пирожок с Мясом, Глинтвейн, Coca-Cola Кола, Scitec Nutrition Сывороточный Протеин, Жареная или Запеченная Куриная Грудка, Яичница. Lunch: Теремок Сбитень, Голубцы. Dinner: Останкино Сосиски Папа Может, Торт Наполеон. more...
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1944 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 0.2 kg a Week
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primr@se's Weight History
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