Catscrds's Journal, 18 Jan 12

Weigh In record (no journal entry) for 18 January 2012
76.2 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2012:
623 kcal Fat: 7.10g | Prot: 31.05g | Carbs: 111.20g.   Breakfast: dried cranberries. Lunch: snack wells caramel popcorn, squash medley, rice pilaf, cod. more...
1856 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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Catscrds's Weight History


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