Weigh In record (no journal entry) for 16 January 2017
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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253 kcal
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Fat: 4.74g | Prot: 12.58g | Carbs: 40.15g.
Breakfast: Maaslander 48+ Jong Belegen, Thee, Witte Boterham. Lunch: Cup-A-Soup Chinese Tomaat, AH Gerookte Kipfiletplakjes, Thee. Snacks/Other: Tomaat en Groentesap (Laag Sodium). more...
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Losing 0.7 kg a Week
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Rozemarijn67's Weight History
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