Weigh In record (no journal entry) for 16 January 2017
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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910 kcal
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Fat: 28.08g | Prot: 130.07g | Carbs: 26.71g.
Breakfast: Clara de Ovo, Ovo. Lunch: Arroz Integral, Peito de Frango. Dinner: Arroz Integral, Peito de Frango. Snacks/Other: Peito de Frango, Clara de Ovo, Arroz Integral, Max Titanium Whey Blend. more...
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Gaining 1.4 kg a Week
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Graciellex's Weight History
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