Weigh In record (no journal entry) for 16 January 2017
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71.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2017:
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1727 kcal
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Fat: 34.02g | Prot: 130.14g | Carbs: 160.72g.
Breakfast: Espresso, AH Magere Melk, Body & Fit Smart Bar, Jonagold. Lunch: Calvé Pindakaas (20g), AH Brabants Roggebrood, AH Geschrapte Worteltjes, AH Gerookte Kipfilet, Maggi Opkikker Tomaat, Rookvlees, Volkoren Brood. Dinner: Rode Tafelwijn, AH Aardappelpartjes met Schil, AH Stoofpeertjes, AH Excellent Hertenbiefstuk, Tonijn Sashimi, AH Carrot Cake. Snacks/Other: Optimel Yoghurt Griekse Stijl Kers. more...
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Gaining 0.4 kg a Week
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Mueslimeisje's Weight History
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