Weigh In record (no journal entry) for 16 January 2017
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83.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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763 kcal
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Fat: 18.77g | Prot: 11.50g | Carbs: 117.10g.
Breakfast: Шарлотка с Яблоками, Столовое Вино, Чай с Лимоном, Мёд, Экомилк Масло Сливочное 82,5%, Белый Хлеб. more...
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Losing 0.9 kg a Week
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