Weigh In record (no journal entry) for 16 January 2017
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68 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2011 kcal
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Fat: 102.91g | Prot: 58.51g | Carbs: 193.34g.
Breakfast: Chocolate Slim. Lunch: McDonald's Ketchup, McDonald's Frieten (Medium), McDonald's Big Mac, McDonald's Mayonnaise. Dinner: Banaan, Slagroom, Bolletje Ijs. Snacks/Other: Kinder Batonnets. more...
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Gaining 1.1 kg a Week
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kimgoossens's Weight History
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