Weigh In record (no journal entry) for 16 January 2017
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114.5 kg
Lost so far: 1.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1020 kcal
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Fat: 39.43g | Prot: 97.07g | Carbs: 67.30g.
Breakfast: Maitokahvi, Nutrilett Mokkapirtelö. Lunch: Kariniemen Kananpojan Rintaleike, Keitetty Kananmuna, Persikat (Säilötty Mehussa, Koko Sisältö), Go Green Salladsmix, Rainbow Salaattijuustokuutiot 5%, Kotimaista Suomalainen Jääsalaatti, Tomaatit. Dinner: Nutrilett Vegetable Soup. Snacks/Other: Keitetty Kananmuna, Nutrilett Banana Caramel. more...
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Losing 2.5 kg a Week
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Pikkusielu's Weight History
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