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Приболел. Пропущу пару тренировок.
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90.3 kg
Lost so far: 62.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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551 kcal
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Fat: 11.68g | Prot: 22.79g | Carbs: 89.43g.
Breakfast: Хлеб Черный, Царь Хлопья 4 Злака, Белый Город Молоко 2.5%. more...
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Losing 1.6 kg a Week
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