Weigh In record (no journal entry) for 16 January 2017
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62.7 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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958 kcal
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Fat: 18.42g | Prot: 52.33g | Carbs: 147.36g.
Breakfast: Garant Riskakor Gräddfil & Lök, Kaffe med Mjölk, Oldana Spröda Majsbröd, Keso, Wasa Surdegsknäcke. Lunch: Nutrilett Hunger Control Caramel Toffee Bar, Arla Mjölk 3%, Skivad Skinka (Vanlig, Ca. 11% Fett), ICA Tagliatelle. Snacks/Other: Älgfärs, Keso, Santa Maria Tacosås Medium, Kidneybönor (Konserverad), Garant Riskakor Gräddfil & Lök, Päron, Mango. more...
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1841 kcal
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Exercise:
Race - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 8.4 kg a Week
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Soffiepropp's Weight History
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