Weigh In record (no journal entry) for 15 January 2017
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1230 kcal
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Fat: 34.61g | Prot: 40.01g | Carbs: 165.31g.
Lunch: Campbell's Chunky Steak & Potato Soup. Dinner: McDonald's McChicken, Kraft Macaroni & Cheese Original. Snacks/Other: Citracal Calcium Gummies, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Mars Milky Way Midnight Candy Bar (Miniatures). more...
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Losing 0.2 kg a Week
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muchdifferent's Weight History
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