Weigh In record (no journal entry) for 15 January 2017
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46.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1070 kcal
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Fat: 47.54g | Prot: 25.46g | Carbs: 135.22g.
Breakfast: Pif Paf Pão de Queijo. Lunch: Friboi Picanha, Perdigão Linguiça Calabresa, Tio João Arroz Branco, Potato Salad Side Dish, Yoki Farofa Pronta. Dinner: Ragazzo Coxinha de Frango com Cremily. Snacks/Other: Jandaia Suco De Acerola, Selecto Ice Picolé de Cupuaçu, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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Cristiane BF's Weight History
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