|
I gained weight-too much turkey I guess
|
49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
1616 kcal
|
Fat: 53.85g | Prot: 61.70g | Carbs: 232.31g.
Breakfast: Tea (Brewed), Orange Juice, Bananas, Against the Grain Gluten Free Baguette. Lunch: Goya Spanish Rice, Chicken Breast, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Unsweetened Iced Tea. Dinner: Broccoli, O Organics Organic Cheese Quesadilla. Snacks/Other: Betty Crocker Supermoist Spice Cake Mix, Coffee with Sugar. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|