Weigh In record (no journal entry) for 15 January 2017
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59.5 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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857 kcal
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Fat: 57.30g | Prot: 32.49g | Carbs: 51.87g.
Lunch: Salada Vinagrete, Calabresa, Picolé. Dinner: Pastel Camarão. Snacks/Other: Tirol Queijo Prato Lanche, Betânia Creme de Leite, Itambé Leite em Pó Desnatado. more...
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Gaining 0.7 kg a Week
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Lully Cardoso's Weight History
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