Weigh In record (no journal entry) for 15 January 2017
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61.5 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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867 kcal
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Fat: 24.38g | Prot: 82.38g | Carbs: 76.20g.
Lunch: Naturell Ost, Santa Maria Tacobröd, Kidneybönor (Konserverad), Keso, Älgfärs. Dinner: Santa Maria Tacosås Medium, Tomater, Keso, Kidneybönor (Konserverad), Älgfärs, Santa Maria Tacobröd. Snacks/Other: Kaka, Cookie med Chokladbitar i. more...
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Losing 4.9 kg a Week
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Soffiepropp's Weight History
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