Weigh In record (no journal entry) for 15 January 2017
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61.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1632 kcal
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Fat: 58.31g | Prot: 94.47g | Carbs: 177.30g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Jumbo Frikandelbroodje. Dinner: Conimex Chinese Eiermie, Go Tan Woksaus Teriyaki, AH Biefstukreepjes, Jumbo Taugé, AH Paksoi. Snacks/Other: Jumbo Ribbel Chips Naturel, Maoam Bloxx. more...
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Gaining 1.4 kg a Week
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