Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vikintiy
Journal
15 Jan 17
Vikintiy's Journal, 15 Jan 17
Vikintiy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2017
62.1 kg
Lost so far:
3.7 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2017:
544 kcal
Fat: 30.04g | Prot: 29.00g | Carbs: 38.00g.
Breakfast:
Манная Каша на Молоке.
Dinner:
Жареное Яйцо.
more...
2089 kcal
Exercise:
Elliptical - 50 minutes, Running - 10/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Vikintiy's Weight History
View Complete History