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🙈🙈🙊🙊
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1149 kcal
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Fat: 23.69g | Prot: 37.69g | Carbs: 197.58g.
Breakfast: Grafschafter Roggenmischbrot, Domatesler, Südzucker Brauner Zucker, Brunch Paprika Peperoni, Alpenmark Cremia Balance. Lunch: Elma, Yulaf Lapası. Dinner: Activia Natur 1,5% Fett (125g), Nektarin, Alpenmark Cremia Balance, Domatesler, Brunch Paprika Peperoni, Grafschafter Roggenmischbrot. Snacks/Other: Fındık, Badem. more...
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Losing 3.5 kg a Week
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destan.ds27's Weight History
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