Weigh In record (no journal entry) for 15 January 2017
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82.7 kg
Lost so far: 2.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1333 kcal
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Fat: 57.52g | Prot: 46.49g | Carbs: 158.79g.
Breakfast: Санта Бремор Икра Минтая, Сливочное Масло, Кофе с Молоком, Хлеб Черный. Lunch: Васькино Счастье Ряженка 4%, Пирожок с Капустой, Капуста Тушеная. Dinner: Цикорий с Молоком. more...
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Losing 1.4 kg a Week
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nadya29.08.10's Weight History
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