Weigh In record (no journal entry) for 14 January 2017
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2017:
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1476 kcal
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Fat: 67.22g | Prot: 38.29g | Carbs: 182.98g.
Lunch: Ситисет Сендвич с Лососем, Квас, Картофель Фри, Сосиска, Омлет с Молоком, Приготовленный Сельдерей. Dinner: Макароны Жареные. Snacks/Other: Ikea Печенье с Начинкой из Шоколадной Пасты, Главпродукт Малина Протертая с Сахаром, Лимонный Сок, Мёд, Чай. more...
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1855 kcal
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Exercise:
Resting - 3 hours, Standing - 3 hours, Grocery Shopping - 1 hour, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Mom Stifler's's Weight History
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