Weigh In record (no journal entry) for 14 January 2017
|
77.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
1912 kcal
|
Fat: 34.80g | Prot: 127.32g | Carbs: 271.87g.
Breakfast: Calve Соус Тартар, Виноград, Перекресток Матнакаш, Heinz Соус Чили, Макароны Отварные, Мясо Индейки (Вареное, Жареное), Перекресток Варенье Малиновое, Сырники Свои. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iveeskela's Weight History
|