Weigh In record (no journal entry) for 14 January 2017
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103.8 kg
Lost so far: 2.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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48 kcal
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Fat: 1.60g | Prot: 3.50g | Carbs: 4.90g.
Breakfast: Milch 1,5%. more...
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Losing 4.2 kg a Week
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Bjoern83's Weight History
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