Weigh In record (no journal entry) for 14 January 2017
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61.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1974 kcal
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Fat: 78.58g | Prot: 87.70g | Carbs: 232.65g.
Breakfast: Cantaloupe Meloenen, Jumbo Magere Franse Kwark. Lunch: Nutella Hazelnootpasta, Jumbo Kip Grillworst, Gekookt Ei, Becel Dieet, Jumbo Kaiserbroodje. Dinner: Friet Speciaal, Jumbo Gamba's Knoflook Peper, Jumbo Romige Tomaten Crème Soep. Snacks/Other: Jumbo Ribbel Chips Naturel, Maoam Bloxx, Merba Paas Assortiment. more...
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Losing 0.1 kg a Week
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