Weigh In record (no journal entry) for 14 January 2017
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59.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2017:
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1315 kcal
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Fat: 89.46g | Prot: 77.92g | Carbs: 47.21g.
Breakfast: Шпроты, Морская Капуста. Lunch: Куриные Крылышки с Кожей, Каша Рисовая. Dinner: Куриное Крыло. more...
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Losing 7.7 kg a Week
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89051028605's Weight History
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