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😖
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1066 kcal
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Fat: 41.35g | Prot: 38.12g | Carbs: 139.96g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Doygun Tam Buğday Ekmeği. Lunch: Tarhana Çorbası, Yoğurt, Yumurtalı Ispanak. Dinner: Tarhana Çorbası, Kabak Yemeği. Snacks/Other: Bal, Muz, Dost Tam Yağlı Süt. more...
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steady weight
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ecemxxxd's Weight History
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