Weigh In record (no journal entry) for 14 January 2017
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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658 kcal
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Fat: 22.55g | Prot: 19.18g | Carbs: 98.13g.
Breakfast: Мираторг Карбонад для Запекания "Праздничный", Окей Блинчики с Творогом. Snacks/Other: Сахар, Пирожок с Луком и Яйцом, Банан. more...
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Gaining 0.3 kg a Week
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