StasiLamberg's Journal, 13 Jan 17

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Weigh In record (no journal entry) for 13 January 2017

66.9 kg Lost so far: 0.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:

715 kcal

Fat: 16.06g | Prot: 50.61g | Carbs: 94.08g. Breakfast: Мистраль Бурый Рис Отварной, Конина, Ашан Пирог Дрожжевой с Вишней. Lunch: Курица Вареная. more...

1685 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...

Gaining 1.1 kg a Week

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StasiLamberg's Weight History

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StasiLamberg's Journal, 13 Jan 17

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StasiLamberg's Weight History