Weigh In record (no journal entry) for 13 January 2017
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2228 kcal
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Exercise:
Running (jogging) - 8/kph - 14 minutes, Weight Training (moderate) - 33 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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daaphnee_96's Weight History
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