Weigh In record (no journal entry) for 13 January 2017
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59.3 kg
Lost so far: 6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1528 kcal
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Fat: 112.33g | Prot: 104.11g | Carbs: 24.80g.
Breakfast: Ovo Frito, Betânia Manteiga, Gomes da Costa Atum Ralado Ao Natural. Lunch: Peito de Frango, Davaca Queijo Prato Light, Salada Vinagrete. Dinner: Vivenda do Camarão Moqueca de Camarão. Snacks/Other: Tirol Queijo Prato Lanche, Coco Seco, Betânia Creme de Leite, Itambé Leite em Pó Desnatado. more...
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Losing 1.6 kg a Week
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Lully Cardoso's Weight History
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