Weigh In record (no journal entry) for 13 January 2017
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63.2 kg
Lost so far: 4.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2027 kcal
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Fat: 96.30g | Prot: 132.19g | Carbs: 118.92g.
Breakfast: Aldi Quarktasche, Gekochtes Ei, Pesca Lachskaviar, Stockmeyer Krakauer, Lätta Extra Fit mit Buttermilch, Aldi Bio Bio-Dinkelbrot mit Karotte & Walnuss. Lunch: Erasco Kürbissuppe mit Ingwer, Carat Helle Sauce, Erbsen, Hähnchenleber. Dinner: Norma Hähnchenbrustfiletstücke Klassik, Gemischter Salat mit Dressing. Snacks/Other: Weißwein, Gouda, Buratino Maisstäbchen, Milsa Skyr Nordische Kirsche, Obst Kaki Frucht. more...
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Losing 2.1 kg a Week
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MilaMilaja's Weight History
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