Weigh In record (no journal entry) for 13 January 2017
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82.3 kg
Lost so far: 0 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1801 kcal
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Fat: 87.81g | Prot: 77.50g | Carbs: 171.86g.
Breakfast: Caffè Latte, Zuegg Marmellata di Albicocche, Bauli Pandoro. Lunch: Parma Coppa, Pane Italiano. Dinner: Pane Italiano, Coop Pecorino Romano. more...
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Losing 0.2 kg a Week
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Alba rossin's Weight History
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