Weigh In record (no journal entry) for 13 January 2017
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2283 kcal
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Fat: 66.40g | Prot: 108.23g | Carbs: 333.71g.
Breakfast: Lindt Chocolat Noir 85%, Carrefour Fromage Blanc 0%, Banane. Lunch: Huile d'Olive, Haricots Verts, Le Gaulois Escalope de Dinde, Auchan Riz Basmati. Dinner: Pomme. Snacks/Other: Auchan Amandes Émondées, Oranges, Banane, Miel, Treblec Farine de Sarrasin, Raisins Secs, Carrefour Fromage Blanc 0%, Oeuf. more...
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Losing 3.4 kg a Week
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Cyril59189's Weight History
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