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I have been watching carbs like a hawk, and eating a lot of protein, no chocolate, and only an alcoholic drink now and again, nothing like before! I'm tickled pink my weight doesn't start with a 2 anymore!!
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89.8 kg
Lost so far: 11.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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