Weigh In record (no journal entry) for 13 January 2017
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94.1 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1471 kcal
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Fat: 61.94g | Prot: 97.05g | Carbs: 126.20g.
Breakfast: Rapunzel Mandel-Tonka Creme, Zwergenwiese Sonnen-Tomate Streich, Mühlen Gold Glutenfreies Brot Hell. Lunch: Alpro Soya Dessert Geschmack Schokolade Mildfein, Roastbeef, Porree, Zucchini, Rote Paprika, BioKorn Dinkel wie Reis, Teriyakisoße. more...
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Gaining 4.2 kg a Week
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Sophie v. Hasm's Weight History
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