Weigh In record (no journal entry) for 13 January 2017
|
77.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
1744 kcal
|
Fat: 37.42g | Prot: 112.29g | Carbs: 235.28g.
Breakfast: Мясо Индейки (Вареное, Жареное), Макароны Отварные, Сырники Свои, Перекресток Варенье Вишневое, Яблоко, Белый Хлеб, Макси Пирог с Брусникой. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iveeskela's Weight History
|