Weigh In record (no journal entry) for 13 January 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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440 kcal
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Fat: 13.68g | Prot: 22.03g | Carbs: 57.25g.
Breakfast: Ei, Vollkornbrot. more...
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Losing 11.2 kg a Week
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