Weigh In record (no journal entry) for 12 January 2017
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75.7 kg
Lost so far: 10.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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469 kcal
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Fat: 12.43g | Prot: 43.26g | Carbs: 51.60g.
Breakfast: La Serenisima Queso Port Salut Light, Café con Leche Descremada. Lunch: Acelga, Hacendado Merluza Empanada. more...
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Losing 2.8 kg a Week
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ValeCasasnovas's Weight History
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