Weigh In record (no journal entry) for 12 January 2017
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47.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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637 kcal
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Fat: 15.93g | Prot: 20.82g | Carbs: 106.49g.
Breakfast: Pif Paf Pão de Queijo, Apples. Lunch: Selecto Ice Picolé de Cupuaçu, Pasta with Tomato Sauce and Meat or Meatballs (Canned), Substancia Moqueca de Pirarucu com Arroz de Coco. Snacks/Other: Bananas, Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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Cristiane BF's Weight History
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