Weigh In record (no journal entry) for 12 January 2017
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114.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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621 kcal
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Fat: 27.87g | Prot: 39.84g | Carbs: 49.75g.
Breakfast: Auchan Fromage Blanc 0%. Lunch: Saumon, Auchan Comté, Danone Velouté Fruix, Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Salade Verte, Poireaux. more...
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4110 kcal
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Exercise:
Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Mmaverick5's Weight History
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