Weigh In record (no journal entry) for 12 January 2017
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1276 kcal
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Fat: 52.09g | Prot: 44.76g | Carbs: 147.28g.
Breakfast: Confitures et Conserves, Les Croisés Mini Beurre, Monoprix Bio Pain Spécial de Campagne. Lunch: Taillefine Yaourt aux Fruits, Oeuf Dur, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Casino Mélange de Légumes Ratatouille, Huile d'Olive, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit). Snacks/Other: Confitures et Conserves, Les Croisés Mini Beurre, Neuhauser Pain aux 5 Céréales. more...
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Losing 4.2 kg a Week
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kikiki57690's Weight History
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