Weigh In record (no journal entry) for 12 January 2017
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76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1334 kcal
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Fat: 61.26g | Prot: 67.27g | Carbs: 121.85g.
Breakfast: Gouda, Vitalis Diät Vitalkost. Lunch: Gut & Günstig Erbsen & Möhren, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Dinner: Ja! Feine Salzstangen (25g), Choceur Belgische Pralinen, Storck Schoko Toffees. more...
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Losing 2.8 kg a Week
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susi1962 meyer's Weight History
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