Weigh In record (no journal entry) for 11 January 2017
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67 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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890 kcal
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Fat: 25.81g | Prot: 37.73g | Carbs: 130.11g.
Breakfast: Yaqui Leche Deslactosada Light, Nutella Crema de Avellana, Pronto Hot Cakes Tradicionales. Lunch: Muslo de Pollo, Cebollas, Chile Poblano, Tomates, Tortillas de Maíz. Dinner: Manzana, Yaqui Leche Deslactosada Light. more...
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Gaining 2.6 kg a Week
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