Weigh In record (no journal entry) for 02 November 2016
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69.6 kg
Lost so far: 14.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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358 kcal
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Fat: 14.67g | Prot: 14.05g | Carbs: 42.53g.
Breakfast: Arcor Turrón de Mani, Arcor Turrón de Mani. Lunch: Bonduelle Zanahoria Rallada, Tortilla de Huevos o Huevos Revueltos con Queso. more...
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Losing 0.7 kg a Week
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milsebiand's Weight History
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