Weigh In record (no journal entry) for 17 January 2012
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82.8 kg
Lost so far: 1.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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1582 kcal
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Fat: 63.55g | Prot: 61.67g | Carbs: 194.91g.
Lunch: 2% milk, cheerios. Dinner: Healthy Request Classic Chicken Noodle Soup, Chicken Breast Tenders Original, garden salad. Snacks/Other: fat free saltines, apple, lance peanut butter crackers. more...
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Losing 0.5 kg a Week
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piglet3527's Weight History
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