Weigh In record (no journal entry) for 11 January 2017
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64.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1392 kcal
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Fat: 59.21g | Prot: 52.79g | Carbs: 159.82g.
Breakfast: Gemengde Notenmix, Quaker Havermout Naturel, Pure Via Stevia, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Wit Brood, Royco Minute Soup Kip. Dinner: Krabsalade, Aldi Pain de Strasbourg, Wit Brood, Aldi Dessert Framboos Excellece, Delhaize Prei in Room, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken of Geroosterde Zalm. Snacks/Other: Boni Brownies, King Pepermunt Original, Weight Watchers Chocoladekoekjes. more...
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Gaining 0.7 kg a Week
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isabelle.vancauteren's Weight History
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