Weigh In record (no journal entry) for 11 January 2017
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94.5 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1745 kcal
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Fat: 74.90g | Prot: 64.44g | Carbs: 190.83g.
Breakfast: Rapunzel Mandel-Tonka Creme, Philadelphia Mediterrane Kräuter, Tartex Ungarische Art, Lima Rice Quinoa. Lunch: Aldi Parmigiano Reggiano, Dorfmühle Dinkelnudeln Gekocht, Barilla Arrabbiata, Olivenöl, Valess Gouda, Valess Filets. Snacks/Other: McDonald's Triple Choc Cookie, Rapunzel Sesamini, Foodloose Poesie Amelie. more...
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Gaining 0.3 kg a Week
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Sophie v. Hasm's Weight History
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