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4.1
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74.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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451 kcal
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Fat: 24.44g | Prot: 11.92g | Carbs: 44.22g.
Breakfast: Vifon Zupka Chinska, Kotlet Mielony Smażony. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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