Weigh In record (no journal entry) for 11 January 2017
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67.8 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1160 kcal
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Fat: 50.66g | Prot: 71.41g | Carbs: 110.76g.
Breakfast: Икра, Сливочное Масло, Белый Хлеб, Вареное Яйцо. Lunch: Уха, Хлеб Черный. Dinner: Белый Город Молоко 2.5%, Икра, Хлеб Черный. more...
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Losing 4.6 kg a Week
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Buzu189090's Weight History
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